Frequently Asked Questions-Newest

It is important that my clients feel fully informed and confident when working with me. Please browse through the information below, and if you have a question that isn't addressed here, please feel free to reach out to me today.

01/

What is Quantum Healing Hypnosis Technique?

Quantum Healing Hypnosis Technique is a safe, integrated regression process that takes you into the deepest levels of your consciousness, where you will find strong, compassionate, and appropriate support and understanding for your life’s difficulties. The most wonderful thing about QHHT is that it is one’s true self that is in control of the process. You’ll find more QHHT information at www.dolorescannon.com/

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02/

What can QHHT do for me?

Here are some examples: It can explain current difficulties and challenges and help you to find appropriate solutions. It can find the cause of runaway and unexplained emotions, anxieties, and fears that overwhelm you. It can help you understand why you are experiencing difficult relationships and to bring them to some resolution. QHHT can explain your attraction or dislike for people, objects, or places. It will help you find lost items and even lost time. 

 

QHHT can help you find gifts and abilities that you have had in the past so you can take advantage of them today. It can also help you overcome physical challenges if it is appropriate. If not, you will certainly gain a clear understanding of them. QHHT can help you find relief from ailments that are often considered psychosomatic, including depression, addictions, anxieties, and phobias. It most often helps you find your life purpose and direction.

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03/

Why do some people want a QHHT session?

There is a multitude of reasons. 

 

  • To have a better understanding of themselves and their life journey.

  • To identify and release lifelong patterns and blocks.

  • To reconnect with lost and splintered parts of themselves or their lives.

  • To find their life purpose.

  • To strengthen their connection and ability to communicate with their higher self, guides, high-frequency beings, etc.

  • To find the root cause of health challenges and either learn how to heal them themselves or to receive healing.

 

These are just some of the reasons a person would want a QHHT session. The questions a person may have are varied and individual.

04/

What is past life regression?

Past Life Regression is the first component of the QHHT technique and involves you being regressed and guided through an appropriate past life. The Higher Self selects which past life is to be shown, and the QHHT practitioner gently guides you through the important segments of that life, meanwhile determining the time period, social setting, etc. The chosen past life is always relevant to your current life. It is not uncommon for multiple past lives to be shown during a single session.

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05/

Is this technique safe?

Completely. Hypnosis is a non-intrusive technique where YOU are always in control. There are many myths surrounding hypnosis, including the idea that people in a hypnotic state may act against their will or reveal private information. These scenarios, often portrayed in books or movies, are fabrications meant merely for entertainment. In truth, the hypnotic state is more like a vivid daydream, where you remain in control. Morals and ethics remain intact, as does your sense of privacy.

 

Gentle and safe, hypnosis was approved by the American Medical Association in 1958 as an effective technique. Best of all, hypnosis is non-invasive and has no side effects. Most people are not aware that they undergo hypnosis every day. The trance-like feelings you experience while reading a book, watching a movie, or daydreaming are all hypnotic states characterized by focused attention.

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What are the basic steps of a QHHT session?

  • We will begin your session by relaxing and talking so you can connect with me and trust me with your information. To me, this is one of the most important aspects of a session. 

  • Once you feel comfortable and ready, we will review the questions you wrote.

  • You will open your heart so that your mind and heart may connect. This coherence is a very important part of a session. This connection opens you up to receive the divine information we are tapping into.

  • You will then go into a deep trance by way of visualization and focusing your energy.

  • *We will explore one or two past lives that your higher-self deems important for your growth. Please don't enter a session expecting your past life to be a famous person or someone to that effect. Many clients experience regular, everyday human lives. Believe me, there is much to learn from our everyday lives from the past!

  • *Your higher self will answer your prepared questions as well as questions about the past life(s) you visited. This part of the session is where the most beneficial information is given to you!

  • *The body scan and energetic healing process will begin.

  • Once we are finished with the hypnotic portion of the session, you will be calmly and gently awakened from your deep trance and will return to your regular state of consciousness.

  • Afterward, we will sit and have a wonderful conversation while you snack and begin to process your session. Eating will help you become grounded again. Remember, you will need to become grounded before you drive.

  • You will receive an audio recording of your session through email.

 

*Note: These events may happen in a different order.

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What is the best way to approach a QHHT session?

Approach it with an open mind and the curiosity of a child, with zero expectations. Like anything, as soon as you remove any expectations from a pending experience, it has the opportunity to surprise you positively, as it unfolds.
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08/

Did you know you are in a state of hypnosis at least twice a day? 

You may be surprised to learn that you have been hypnotized many times in your life. You probably go in and out of hypnosis throughout your regular day. Let’s take a look at a few examples of some commonly occurring spontaneous hypnotic experiences:

 

We spontaneously enter a hypnotic trance at least twice a day. It's that short time period between sleep and being completely awake. It happens when we wake up and again when we fall asleep. Here are a few more examples of when you are in a hypnotic state:

  • Have you ever been so absorbed in your work that you lost track of what was going on around you?

  • Have you ever had the experience of losing yourself in a book or a movie to the point that you forgot about everything around you?

  • And what about daydreaming?

  • Have you ever lost yourself in your thoughts to the degree that you did not hear people calling your name, or perhaps you missed your exit when driving?

All of these experiences are examples of self-induced hypnosis.

 

Athletes and performing artists frequently enter a hypnotic trance.

  • Athletes, musicians, dancers, actors, and other performing artists may become so completely immersed in their practice or performance that it is evident to an observer that nothing else exists to them at that moment. They are in a hypnotic trance.

  • The hypnotic trance experienced by athletes and performers is frequently called the zone or flow.

  • When in hypnosis, athletes, artists, and performers reach peak performance levels.

~NewBodyMind

 

After booking a session, I will email you a copy of the handout, How to Prepare for a QHHT Session. 

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What if I can't be hypnotized?

There are many factors that can help to sabotage your session, and all of them stem from YOU and your belief systems. Remember that whatever you feel, think, and believe will play out in your session. This is why it is essential that you are confident and sure that you are ready to have a session and receive the answers you are seeking. 

 

There are a few ways to prepare yourself and your energy before coming into your session. Once you book your session, I will email you a document, How to Prepare for a QHHT Session. It includes several important practices to quiet your mind, open your heart, connect to your Higher Self, align with your intentions, and, most importantly, release any expectations and negative thought patterns around your beliefs.

 

If you are afraid that you will not have the ability to be hypnotized, again, remember that it is all about what you believe. If you come into a session believing this, then do not be surprised if you are unable to be hypnotized. However, with that said, there are a few things you should know:

 

  1. Although this technique is called "hypnosis," it is not regarded as "hypnosis" in the usual, programmed sense (i.e., when people quack like a duck on stage) or clinical sense. For people who think they "cannot be hypnotized," please consider that this style of "hypnosis" is more like a metaphysical and spiritual connection for the client, rather than entertainment or clinical hypnosis. Having a session offers you space to relax into a natural connection to your Spirit Team and Higher Self, and anyone can do this, as it is your birthright.

     

  2. Not everyone and rarely anyone nowadays go to the somnambulistic states of trance in a session. This is because the energy, frequency, and vibration of the planet and our bodies have risen to the point where we can access and "tap into" our Higher Self, Akashic Records, Spirit Realm, and intuition more easily. Most clients usually go to the Alpha or deep Alpha states of consciousness, which is a state in which you are still aware and conscious, but in a deeply relaxed and "meditative" state (think daydreaming, auto-pilot driving, or getting lost in a book or movie). Understand that although you are fully aware and conscious of the experience, you are still very deep on a trance level. Many clients come out of their sessions, surprised at how far deep they were even though they were aware through it all.

 

 

10/

What is the "Higher Self"?

Dolores Cannon referred to the Infinite Self as the Subconscious or "SC." When she began her career in the 1960s, subconscious was the term that was widely used to reference the hidden part of our consciousness. As time passed, and with the ushering in of the New Age movement, this term has been somewhat left behind in QHHT sessions for the more descriptive wording of "Higher Self". The Higher Self is much, much, more complex than the subconscious. The term subconscious is a term that is generally dealt with in clinical hypnosis and referred to in psychology. 

 

Unlike the subconscious, the Higher Self is not a repository of problems and difficulties, but an immense resource of wisdom, intelligent insight, and knowing that can bring real meaning, fulfillment, and purpose to your life. Your Higher Self can answer any and every question you have. It knows everything there is to know about you, past and present. Obtaining this information on your behalf is crucial to the healing aspect of the QHHT technique as it provides you with comfort, support, and greater understanding in many different areas of your life.

 

In everyday life, the Higher Self does not speak to us directly through our conscious mind, but rather indirectly through our feelings. As a society, we have not generally been taught to listen to our Higher Self.

 

The Higher Self is a hidden aspect of our consciousness and is actually a multidimensional source of stored information. It knows the answers to everything and is connected to both the individual and the collective consciousness. There is no one who knows you better than your Higher Self. It knows every life you have ever lived, every life that has yet to be lived, and everything in between. It is with tremendous wisdom and love that they answer any question you could have, or heal anything that might be of concern, with any of your body's aspects, be it physical, etheric, mental or emotional

 

The Higher Self knows exactly what to focus on during a QHHT session and will only choose to share information that is appropriate at the time and that will be of benefit to you.

11/

What is the Collective Consciousness?

As human consciousness is evolving, we are remembering our connection to the wholeness of All That Is, recognizing, and accepting our multidimensional nature. 

 

Contrary to what we've been taught, consciousness is not caused by chemical reactions in the brain. The brain is part of the physical body and physical world, and it serves as a receiver of consciousness. Our infinite consciousness has its roots in the Akashic/Unified field of the collective. Collective consciousness is expressed through many individual filters and finite perspectives. It is One Mind expressing Itself through many individuals. Having a quantum journey provides us a direct glimpse into the quantum field, allowing us to know the answers relevant to our individual growth.

 

Consciousness is understood through our own personal experiences. The more experience we have, the more our consciousness expands. As our consciousness expands, we increase the awareness of our connection with our inner world and the infinite wisdom we have. Our filtered perceptions occur unconsciously, like software programs running in the background through the hardware of our brain. The various fields of consciousness that express through us are a part of the universal collective consciousness being filtered through us.

 

Regardless of who and what we believe we are, all of our individual information and life stories are found within the collective consciousness. Engaging with this field depends upon our personal evolution, making each person's solutions and answers entirely unique.

12/

What if I don't believe in the higher self, past lives, God, etc.

If you would like a session because your curiosity got the best of you, then that's the best way to look at it. With curiosity, your mind automatically opens to the possibilities. You do not need to necessarily believe in past lives/reincarnation/God/Higher Self/spirits. Still you must believe that you can connect to the greater depth of YOU in order to be open to having a successful session.

 

You may feel like you are making things up with your imagination during your session, but remind yourself to keep going with the flow and stay open. A greater part of you exists whether you believe it or not. Opening yourself up to the curiosity allows yourself to take that first step towards connecting with that part of you! If anything, you will experience what it feels like to become better in tune with your intuition and self-knowing of your truth.

 

Remember, a Quantum Healing Hypnosis Technique® session involves a connection with Higher Self / Spirit Team / Greater Aspect of Yourself/ through a self-hypnosis and self-healing experience that is based primarily on your own belief system and thoughts. Your thoughts hold power and energy, like attracts like, and thoughts become things. If you do not believe in a Higher Self or greater aspect, have doubts about your session or fear that you will not be hypnotized, then it's possible your session will manifest those beliefs. Leave any expectations at the door, keep your thoughts in an open, relaxed, heart-filled space, and be amazed at what is shown to you. Everything happens for a reason. You are guided here for a reason. Trust your inner intuition and knowing.

13/

While I'm hypnotized will I just be making everything up?

Imagination is a portal through which you can transcend the imposed limitations of this world. ~Paramahansa Yogananda

 

Quantum sessions are built upon accessing awareness, expanding awareness, and integrating knowledge. The mind must access information through its non-linear, non-judgemental state of imagination, rather than through the limited, finite conscious mind. 

 

Focusing our attention helps us use our imagination for perceiving. However, it is not the same as creating a fantasy, even though the exploration of our consciousness which can seem fantastical from our everyday life. Fantasy is self-created, but there are times when the imagery or ideas seem to spontaneously come from out of nowhere without any prompting from. Even these types of insights, thoughts, or impressions derived from hypnosis or meditation can seem like a fantasy. But ask yourself, why do these specific ideas show up, and how do they relate to the underlying themes in your life?

 

Imagination is imperative to multidimensional travel. At the beginning of the hypnotic process, just relax and go with the flow. Open your heart energy and answer the questions that are asked of you. For example, I might ask you what you see. If you don't see anything, just makeup something. Use your imagination. Pretend that something is happening. Play the game. The interesting thing is that you will slowly stop having to make it up. You will begin to have an experience that you are half making up and half experiencing. Then almost without being aware of it, you will be completely immersed in a past life.

 

Trust the process and know that the information shared during a quantum journey comes from different levels of your very own consciousness. There is plenty of time for analysis after the session is over.

14/

What if I'm not a visual person?

Many people think they will not "see" anything, so they doubt that hypnosis or meditation will work for them. However, using the imagination is a useful and powerful way to engage all of our senses, which is what we want to have happennd, as the body will act on those images and turn them into reality. 

 

Hypnosis or meditation incorporates relaxation and the use of imagination, as it is the bridge or gateway to our true self and our multidimensional soul essence. Using the imagination may not mean that a person actually sees clearly-defined images or a flowing movie. It may be that all the senses come together in their own unique way. I prefer the term impressions rather than pictures, which allows enough creative space for the answers to manifest. 

 

That said, everyone has the ability to visualize, as it is the natural process we use to access our memories or construct our perceptions. Our memories, daydreams, and even our nightly dreams reside in the same area of our consciousness.

15/

Will I lose control of what I say or do during a session?

No, your Higher Self will never act against your best interests or values. It will never say or do anything that will leave you exposed or vulnerable. So, in this sense, you are totally in control.

 

If your conscious mind was concerned, at worst, you would not be able to go into a state of hypnosis, to begin with, or you may regain full consciousness and so interrupt the session. It is important to note here that you will also have the opportunity during the interview process to get to know your practitioner, to address any concerns and to learn about the high level of integrity and respect that is a vital part of the QHHT process.

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16/

Will I remember anything?

Some people seem to remember bits and pieces, but rarely the entire session. The audio of your session will be recorded and emailed to you so you can listen to many times. When you come out of the hypnotic state, you will likely remember most of your hypnotic experience, but just like a dream, parts of your session will leave your memory. It is very important to listen to your session many times during the first weeks and months. Your goal is to help the new, beautiful, and valuable information become a permanent part of your conscious mind. A session is not as helpful as it can be if you cannot remember it. A QHHT session offers you gifts even after time passes. Chances are very high that if you listen to your recording a year later, you will find something that suddenly resonates with you.

17/

Can I bring someone with me?

Even though you may feel the need for some support, deeply personal information could be forthcoming during the session that you may not want to share. This is a very private, personal, and confidential process with relevance only to you, your circumstances, and your life. It is only out of great respect for you that I refuse anyone else in the session room. Any sharing can be made by you once you have listened to your recording and decided what you feel is safe and appropriate to share.

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18/

How many sessions do I need?

The average individual will only need one session. In most cases, all the healing and personal questions will be answered in one session.

 

Some individuals may want to have more than one session. They may want to:

  • explore more past lives.

  • continue exploring a particular past life. 

  • have extended conversations with one's Higher Self. 

  • receive more healing. 

 

Either way, a significant amount of work and healing may be achieved in just one session.

Note: Additional sessions are much shorter in length because the practitioner is able to help the client go into a state of hypnosis quickly. 

 

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Roanoke, Virginia 24011

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©2020 by Shelia Menard, Quantum Healing Hypnosis Technique (QHHT).