HOW TO PREPARE FOR YOUR QHHT SESSION

Preparing for a quantum healing session

This information will assist you in having the best possible quantum healing consciousness exploration possible! After reading it please let me know if you have any questions or concerns.

 

It is up to you to decide how much you want to do to prepare for our session together. In truth, the most important and only requirement is to trust the process and to show up! You will benefit significantly by learning to quiet your mind and reading the helpful articles that will provide relevant information and debunk myths. 

 

 

Set your intention to have a great session
Your intention to have a great session is vital! Once you've decided to have a hypnosis session, your Higher Self begins preparing you by opening your energy ports to communicate with you easily. Thoughts and energy will automatically start to flow to prepare you for your session. 

 

Affirmations will remind you that it's going to be successful. Repeat these affirmations, with pure belief, several times a day: "I have clear and direct communication with my Higher Self." "I am willing to let go." "I will go into a deep trance." "I am safe." "I am protected." "I am loved." "I have no worries.”  Notice the tense of these affirmations. For example, they are saying, "what is," not what you hope to have one day. 

Ask your higher self, guides, angels, healing team, light council, inner healer, the I AM, Source, and/or God to help you have a session that will give you access to the information which is of the highest source available to you, for your highest good, and the highest good of all those around you.

Leave expectations behind

Intentions and expectations are completely different things. You can intend to have a great session! You can intend to go into a deep trance. You can intend to learn and understand why you don't get along with your family.

 

However, specific expectations about what you will experience are not at all helpful. For example, do not expect one of your past lives to show that you were the Queen of Sheba. Do not expect that you will necessarily be lead to yourself having a life on another planet where you are sure you will find your twin flame.

You must understand that your higher self, and the other high-frequency beings who may come through, know all aspects of who you are and who you have ever been. They know exactly what to show during your session so that you can grow and expand spiritually, right now, in your current life.  You will receive the most from your session by releasing the need to control what will happen.

Once you have set your intention, you can then repeat it either silently or aloud, throughout your day, and most importantly, right before you go to sleep at night. One way to do this would be to put a “post-it note” on your bathroom mirror to remind you to express your intention. 

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©2020 by Shelia Menard, Quantum Healing Hypnosis Technique (QHHT).